#SWEATLOCAL
Gone are the days of headphones and boring workouts.
We provide you with fist bumps, a great sweat and a fitness based community.
At Urban MVMNT we believe fitness is a journey
that is unique for everyone...
How would you like to start yours?
We are the fitness facility reinvented
We've brought together group fitness classes, coffee, spin and put it all under one roof in the heart of SouthEnd.
WiFi Lounge
Need to get some work done before or after your workout? Grab some delicious caffeine from SouthEnd Grind coffee shop and get productive in our WiFi lounge.
Private Showers
We offer individual restroom and shower facilities equipped with towel service, drawstring bags for your sweaty gym clothes and complimentary toiletries.
Group Classes
Because you'll always give more of yourself in the presence of others.
Our functional fitness group classes are lead by certified coaches and provide constantly varied elements of strength training, cardio, flexibility, endurance, power and more...
Weekly Schedule
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All Levels 5:30 - 6:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
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Open Gym 5:30 AM - 8:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 6:30 - 7:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 12:00 - 1:00 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 4:30 - 5:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Fundamentals 5:30 - 6:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 5:30 - 6:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
Fundamentals 6:30 - 7:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 6:30 - 7:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
Weightlifting 6:30 - 7:30 PM
This small group class is ideal if you're looking to develop raw speed and explosive power through the use of the barbell.
-
All Levels 7:30 - 8:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 5:30 - 6:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Open Gym 5:30 AM - 8:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 6:30 - 7:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 12:00 - 1:00 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 4:30 - 5:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Fundamentals 5:30 - 6:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 5:30 - 6:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
Endurance 6:00 - 6:30 PM
Looking to add more running into your routine? Training for a race? Our Endurance Class focuses on running skills, pacing, foot strike and breathing to maximize your runs.
-
Fundamentals 6:30 - 7:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 6:30 - 7:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
All Levels 7:30 - 8:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 5:30 - 6:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Open Gym 5:30 AM - 8:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
Open Gym 5:30 AM - 8:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 6:30 - 7:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 12:00 - 1:00 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 4:30 - 5:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Fundamentals 5:30 - 6:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 5:30 - 6:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
Fundamentals 6:30 - 7:30 PM
New to our fitness program? This is where we lay the foundation, teach you proper technique and introduce you to a whole new world of exercise.
-
Performance 6:30 - 7:30 PM
Once you've mastered the basics in our Fundamentals Class, it's time to step the intensity up a notch with more advanced exercises and challenging workouts.
-
Weightlifting 6:30 - 7:30 PM
This small group class is ideal if you're looking to develop raw speed and explosive power through the use of the barbell.
-
All Levels 7:30 - 8:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 5:30 - 6:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Open Gym 5:30 AM - 8:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 6:30 - 7:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 12:00 - 1:00 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 4:30 - 5:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Endurance 6:00 - 6:30 PM
Looking to add more running into your routine? Training for a race? Our Endurance Class focuses on running skills, pacing, foot strike and breathing to maximize your runs.
-
All Levels 7:30 - 8:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 5:30 - 6:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Open Gym 5:30 AM - 7:30 PM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 12:00 - 1:00 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 4:30 - 5:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 5:30 - 6:30 PM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
Open Gym 8:00 - 11:30 AM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
-
All Levels 9:30 - 10:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
All Levels 10:30 - 11:30 AM
The perfect fitness option regardless of whether you're brand new to exercise or a veteran. Full instruction and coaching on how to perform each exercise properly is always reinforced and the workouts are always awesome.
-
FitMom 8:30 - 9:30 AM
Moms need their fitness. Whether you're planning, currently pregnant or postpartum - our FitMoms Class is the perfect solution to appropriately add exercise into your lifestyle for both you and your baby.
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Open Gym 10:00 - 11:00 AM
Are you a lone wolf? If group training isn't for you, we allow Open Gym use of our facility all day. We'll provide the gear, you just do you.
Individual Coaching
You choose the schedule, you determine the goals, we take care of the rest.
If you're looking for a more private training experience or your hectic and unpredictable schedule doesn't allow you to attend our group classes - we have a variety of individual coaching options specifically tailored to you.
