This is your starting point. In addition to private coaching, this class provides full instruction on how to perform each exercise safely and the workouts are always awesome.
We understand everyone has different goals with their fitness. Our focus is to create inclusive group classes as well as individual training options that create a fulfilling experience for everyone from beginners to seasoned athletes. Use the tabs to learn more.
Our various group classes are the cornerstone of Urban. Each has it's own focus with options for adjustments to perfectly tailor the experience to you. We're always testing new concepts while providing the best approaches out there!
This focused training scenario provides a more intimate experience for anyone looking start their fitness journey in a small group or individual setting.More about Individual and Small Group
Moms need their fitness. Whether you're planning, currently pregnant or postpartum - our FitMoms Class is the perfect solution to appropriately add exercise into your lifestyle for both you and your baby.