if you've been looking for the next stage in your fitness, look no further. this advanced class will focus on increasing your strength while keeping your heart rate peaked.
Learn more about our updated safety + sanitation guidelines here.
LIFT+MOVE
bored with your workout? we've got you covered.
About the class
Schedule
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Monday
AM 5:30, 6:30 PM 12, 5:30, 6:30
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Tuesday
AM 5:30, 6:30, 9:30 PM 5:30, 6:30
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Wednesday
AM 5:30, 6:30 PM 12, 5:30, 6:30
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Thursday
AM 5:30, 6:30, 9:30 PM 5:30, 6:30
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Friday
AM 5:30 PM 12, 5, 6
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Saturday
AM 9:30
Get started with LIFT+MOVE
