if you've been looking for the next stage in your fitness, look no further. this advanced class will focus on increasing your strength while keeping your heart rate peaked.
LIFT+MOVE
bored with your workout? we've got you covered.
About the class
Schedule
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Monday
AM 5:30, 6:30 PM 12, 5:30, 6:30
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Tuesday
PM 5:30, 6:30
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Wednesday
AM 5:30, 6:30 PM 12, 5:30, 6:30
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Thursday
PM 5:30, 6:30
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Friday
AM 5:30 PM 12, 6
